FREE Meditation Group with Sound and Reiki
Free Meditation Group meets the 1st and 3rd Sunday of every month from 11:00-12:00
Next group 3/15/26 will meet back at my office at 252 Washington St, Toms River due to a scheduling error.
There will be no group on Easter 4/5/2026
The group will resume at the yoga studio on 4/19/2026
at Body Soul Being studio in Bayville, NJ
RSVP below through MEETUP APP button or CONTACT button below!
Join us for Relaxation and Healing Together!
Limited space. Please RSVP above via “Meetup” link or use the “Contact” link.
Please note that the group will meet back at my office for just the date of 3/15/26 but will go back to the yoga studio as usual for the 4/19/26 group.
What to Expect:
We begin with some breathing to slow down, focus and relax. Then we move into a brief, guided meditation to help provide focus for healing and to direct the healing energy of the singing bowls. Solfeggio crystal sound bowls infused with gemstones (like amethyst, lapis and obsidian) are then played to provide sonic healing and to deepen the meditation. Click here for more information about Solfeggio frequencies or go to Sound Healing for more information about Sound Healing
Reiki Master /Teacher, Ricky Barsa, will provide Reiki white light energy to enhance the vibrations of the singing bowls and will offer Reiki to each interested individual participant as the bowls are played (consent given prior to starting the meditation).
Each week there is a specific healing focus and the bowls are played in harmony to go along with the healing of the week. For example, they are played a certain way for releasing stuck energy and another way for healing. After the meditation, you are welcome to stay for a short talk where you will be invited to ask questions or to share your experience. The practice takes about an hour.
No experience necessary. No religious affiliation or politics. The goal is to provide a safe, peaceful space for anyone who wants to join.
No one will ever be forced to participate in Reiki or any other practice. This is a group of peace and acceptance without judging.
Space is accessible. Bathrooms available. Plenty of parking. Participants are invited to sit comfortably on chairs or on the floor. Chairs, yoga mats and cushions will be available or you can bring your own mats, pillows etc.
Thank you!! Please feel free to reach out here with any questions or call Kristen at 800-716-8353.
We are a friendly group and love new members. Please join us! No obligation FREE group! Don’t be shy!
