FREE Meditation Group with Sound and Reiki
Group changes coming for 2026!!
Group will now start meeting the 1st and 3rd Sunday of every month at a NEW time: 11:00-12:00
Starting in February - we will start meeting in a new, bigger space - scroll down for more information!
February groups will met on 2/1/26 and 2/15/26 at 11:00 at Body Soul Being studio.
RSVP below through MEETUP APP button or CONTACT button below!
Join us for Relaxation and Healing Together!
Limited space. Please RSVP above via “Meetup” or use the “Contact” link.
Starting with the February 1st group, we will move to a BIGGER location at
BODY SOUL BEING center in Bayville, NJ!
Starting with the group on Sunday, February 1st, the group will be relocating a few miles south of our former Toms River space to meet at BODY SOUL BEING , a massage and yoga center in Bayville, NJ where there will be more space for our growing group. The address is 1 Pelican Dr, Suite 1 in Bayville, NJ 08721 (map below). It is in the Professional Building to your left. People will be there to direct you to the space. It is an accessible space and there is plenty of parking. We are very excited about this opportunity for collaboration and growth!! Please scroll down for more information about the group.
What to Expect:
We begin with some breathing to slow down, focus and relax. Then we move into a brief, guided meditation to help provide focus for healing and to direct the healing energy of the singing bowls. Solfeggio crystal sound bowls infused with gemstones (like amethyst, lapis and obsidian) are then played to provide sonic healing and to deepen the meditation. Click here for more information about Solfeggio frequencies or go to Sound Healing for more information about Sound Healing
Reiki Master Teacher, Ricky Barsa, will provide Reiki white light energy to enhance the vibrations of the singing bowls and will (briefly) offer Reiki to each interested individual participant as the bowls are played (consent given prior to starting the meditation).
Each week there is a specific healing focus and the bowls are played in harmony to go along with the healing of the week. For example, they are played a certain way for releasing stuck energy and another way for healing. After the meditation, you are welcome to stay for a short talk where you will be invited to ask questions or to share your experience. The practice takes about an hour.
No experience necessary. No religious affiliation or politics. The goal is to provide a safe, peaceful space for anyone who wants to join.
No one will ever be forced to participate in Reiki or any other practice. This is a group of peace and acceptance without judging.
Space is accessible. Bathrooms available. Plenty of parking. Participants are invited to sit comfortably on chairs or on the floor. Chairs, yoga mats and cushions will be available or you can bring your own mats, pillows etc.
Thank you!! Please feel free to reach out here with any questions or call Kristen at 800-716-8353.
We are a friendly group and love new members. Please join us! No obligation FREE group! Don’t be shy!
